Tuesday, October 8, 2019

Does damaged hair grow back healthy

Does damaged hair grow back healthy? The only way to get really healthy hair is to allow your hair to grow without further damage. If you damage your hair by over-styling, too much heat or over coloring with harsh chemicals the good news is your hair will grow back healthy. This is not always the case if you are suffering from a medical condition. You can stimulate hair growth by massaging your scalp. This is a good way to promote healthy hair even if your hair is damaged or not.

The big question is what to do in the meantime? Can you grow out damaged hair? How to treat over processed hair?  Keep reading to find answers.

How To Repair Damaged Hair
Hair Treatment Over Processed Hair Growing Out Damaged Hair
1. Use color treatments in moderation 1. Condition your hair each time you shampoo 1. Use natural hair products
2. Handle hair gently 2. Deep conditioning treatments once each week 2. Massage your scalp
3. Air dry instead of using heat 3. Use finishing oil or serum 3. Eat healthy foods
4. Limit shampoo to once or twice a week 4. Homemade hair mask 4. Get regular hair cuts
5. Brush your hair only when it's dry 5. Use a heat protectant 5. Don’t use damaged combs
6. Avoid restrictive hairstyles 6. Use a UV protectant 6. Clean brushes regularly

How to repair damaged hair

Does damaged hair grow back healthy

Products to Help With Damaged Hair by Price Low to High
Hair Treatment Products
Recommendation Price
John Frieda Frizz Ease Works very well and add a little gloss to your hair. The anti-frizz formula is great and lasts a long time. Check Price
Alberto Vo5 Hot Oil Intense Conditioning Treatment Very good intense moisturizing treatment for damaged hair. This product has been around for a long time because it works well. Just make sure to follow the directions. Check Price
HSI Professional Argan Oil Heat Protector It’s says heat protector but it much more than that. It’s also a leave in conditioner. I like it because it contains argan oil and vitamins to add shine to your hair. It does have a fragrance to is, so you will either love it or hate it. I thought it was OK, I did not mind the smell. Check Price
Snip-its Tangle Tamer Hair Detangler Spray for Kids Says it’s for kids but don’t let that stop you from purchasing because it works good. I like it because it contains no harsh chemicals, made in the USA and is cruelty-free. Check Price
Joico Blonde Life Brilliant Glow Smells nice and makes hair look shiny. Overall a very good product, not oily, nice and lightweight. Check Price
xStatyk - Anti Static Hypoallergenic Spray I like it because it has no heavy odor and is not tested on animals. It works by calming statically charged hair by evenly distributing ionic charges. Check Price
Coconut Heat Protection Spray and Anti-Frizz I can’t resist the coconut scent, but it’s a little on the heavy side so go lightly. Check Price
Amplixin Hydrating Hair Mask - Deep Conditioner Hair Treatment With Coconut & Argan Oil I like it because it contains a combination of clinically studied active ingredients that help promote healthy, shiny hair growth. Great if you have hair breakage. Follow instructions and make sure to rinse it out, this is not a leave in product. Good hair breakage treatment. Check Price
Garnier Fructis Damage Eraser Split-End Bandage One of my favorites. Easy to use, just spray it on comb through if you want and go. Great extra conditioner that does not leave your hair oily or heavy. Great for damaged hair. Check Price
Biolage All-in-one Coconut Infusion I recommend because it does a lot for the price. It enhances shine, fights frizz, detangles, protects hair from heat, prevents split ends. Check Price
Loma Hair Care Nourishing Oil Honestly the vanilla bean and orange scent is great. You get thermal protection and humidity resistance in a nourishing oil based spray. Check Price
Paul Mitchell Super Skinny Serum I recommend because it give your hair a smooth, frizz,free finish that resists humidity. Plus it’s vegan, paraben and gluten free. Excellent!!! Check Price
Paul Mitchell Foaming Pommade One of my all time favorites. Works excellent but the down side you have to work it in using your hands so it’s not as easy as a spray on to apply. It is very good at providing light control for your hair. Check Price
Professional Moroccan Argan Oil I like the Moroccan oil plus protects against UV rays and adds a bit of shine to your hair. Check Price
Redken One United All-In-One I love this product because it’s a leave in conditioner and heat protectant detangles, hydrates, fights frizz all with one easy to use spray. Check Price
Paul Mitchell The Original Leave-In Conditioner I love it. An excellent product!!!! It has a lavender scent but honestly it’s so light you can’t really smell anything. If you have thin hair this product will help improve texture. Does a great job at reducing static. I highly recommend. Check Price
Redken Frizz Dismiss Anti-static Oil Mist It’s an oil but it’s lightweight. Works good at anti frizz for taming flyaways. Contains Babassu Oil which come form the seeds of the babassu palm which mainly grows in the Amazon region of South America. It’s very similar to coconut oil. Check Price
Color Wow Dream Coat I like it because it encapsulates and transforms the texture of strands so they fall in smooth, silky alignment. It’s like water proof for your hair. Works better for some than others. Might be too light for some, but my preference is I would rather it be lighter than really heavy and oily. Check Price
Moroccanoil All In One Leave in Conditioner An excellent lightweight leave-in conditioner that hydrates, detangles, and provides long-lasting softness. Plus it has my personal favorite, argan oil. Good product to help with over processed hair. Check Price
R+Co Foil Frizz Plus Static Control Spray Good for getting rid of static, taming flyaway hair, eliminating frizz plus it’s a vegan and cruelty-free product. However, it works better for some folks than others. It might be too light for some with heavy static conditions. Check Price
Redken Diamond Oil Glow It’s a lightweight oil that adds shine and smoothness to you hair. Check Price
Redken Oil for All I like because its a weightless, anti frizz formula works. Has a nice mandarin orange scent. Great at taming flyaways. Check Price
Oribe Gold Lust Nourishing Hair Oil I recommend because it gets rid of frizzy hair and also give you a nice healthy shine. Use on damp hair before you blow-dry or you can spritz on to control frizz on dry hair. Has a really good sandalwood scent. Check Price
Oribe Gold Lust All Over Oil I like because it’s color and keratin treatment safe. Plus it’s vegan and gluten-free. The down side is it’s not as easy to apply as a spray. You will need work it in with your hands and fingers. A few drops goes a long way. Very good at hydrating. Check Price

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How to restore damaged hair

Before I can talk about restoring damaged hair let's get a better understanding and take a quick look at hair, what is it and is it really made up of dead cells? According to Matthew Hoffman, MD,
hair is made up of keratin.

Keratin is a protein that is the main structural material making up hair, nails and in animals horns, feathers, claws and hooves. So it's not just in humans. And since it's a protein it's not alive. There are no nerve cells in hair. So when you get a hair cut you feel no pain.

Hair has it's roots in the skin. the base of the hair in the skin is alive and is composed of living cells that grow and divide thus building the hair shaft. The root or hair follicle as Dr. Matthew Hoffman says
The hair bulb forms the base of the hair follicle. In the hair bulb, living cells divide and grow to build the hair shaft. Blood vessels nourish the cells in the hair bulb, and deliver hormones that modify hair growth and structure at different times of life.
Now you know hair is dead so there is no magical treatment that is going to make your hair repair itself. One common cause of hair damage is over chemical processing which takes place while coloring your hair. During the coloring process your hair is broken down to allow for the dye to enter. According to Ramona Mulligan, a salon owner in Los Angeles California,
Unfortunately, you really can't undo damage to hair. Once the hair shaft has been broken down with bleach, it can't rebuild itself. You can, however, strengthen it some, and with a good conditioner, temporarily bond the ends together to avoid further breakage. If your hair feels stretchy and gummy when its wet, or is actually breaking off, you are going to have to cut some of that off, if you want your hair to get back to healthy status. Depending on the length, it can take anywhere from 4 months to a year to grow out.

How to make your damaged hair look better?

How to make your damaged hair look better
So there are some things you can do to make damaged hair look better but once you hair is damaged there is no way to really restore it. The best thing to do is let it grow out. Give it time to get healthy and strong. Ramona recommends the following treatment,
Get a deep conditioning and reconstructing treatment as soon as possible, and a shampoo, and conditioner for color treated, damaged hair. Do NOT get a hot oil treatment to use as a reconstruction, and do not get Pantene, etc. for shampoo. If money is an issue, buy some coconut oil as a deep conditioner for now. In addition to that, a leave in conditioner with a heat protectant for after the shower and some Argan oil will be very helpful with building your hair back up. 1-2/week, put the conditioning treatment or coconut oil all over your hair, and wrap it in a bun or an old t shirt and leave it on over night. Try not to shampoo your hair more than 3/week. After shampoo and conditioner, use a leave in conditioner and some Argan oil on the ends.

1. Deep condition to fix damaged hair

After every shampoo use a deep conditioner like coconut oil. And consider using a leave in conditioner. There are tons of products out there on the market that can help. Here are 2 of my top product recommendations and don't' forget to read my other article "Damaged hair men" for even more ideas to help with damaged hair:
Amplixin Hydrating Hair Mask

Amplixin Hydrating Hair Mask - Deep Conditioner Hair Treatment With Coconut & Argan Oil - Sulfate Free Hair Repair Conditioner For Men & Women With Dry, Damaged Hair, 8Oz

Watch the video you might be surprised at what you might learn about Amplixin

The cost is $3.319 per FL Oz. What I like is it contains NO sulfates and parabens which can cause scalp inflammation and in some cases increase hair shedding by suffocating the follicles.

Amplixin hydrating hair mask contains Argan and Coconut oil. Argan and Coconut oil contains vitamin E and fatty acids good for your hair. What I like is both oils help treat split ends and can tame frizzy hair.

Garnier Fructis Damage Eraser Split-End Bandage 4.2 Ounce (124ml) (2 Pack)

Helps prevent split ends for strong rejuvenated hair root to tip

I like this product because it's a leave in product that contains phyto-keratin a plant based keratin. The lipids works to strengthen your hair and help prevent further split-ends. It conditions your hair without leaving it oily.

If you can find this product in stores I would advise to buy there instead of ordering online. The reason why is sometimes the cap can come loose and the product can spill out of the bottle during shipment. And at $1.78 per Oz it's not something you want to spill.

What products do you use to deep condition? What do you like about them?

2. To fix damaged hair use natural products

If you have damaged hair the one thing you don't want is even more damage. So stop using products that could potentially further damage your hair. Stop using harsh chemicals. Many shampoos and conditioners contain sulfates and silicone for example. These ingredients are in most products like laundry detergent to regular hand soap. And you don't need them when there are better natural alternatives available.

Instead of using sulfate look for natural ingredients, sulfate free shampoos. Instead of using silicone look for a silicone free conditioner. The main reason silicone is added to conditioners is to make your hair shine. But after continued use the silicone tends to build up in your hair. For example you could use a product with Coconut oil. The oil will give your hair that shine and from a protective barrier that you want to protect your hair form further damage.

My top 2 favorite shampoo and conditioner products to help with damaged hair
  1. WOW Apple Cider Vinegar Shampoo & Hair Conditioner Set - (2 x 16.9 Fl Oz / 500mL) - Increase Gloss, Hydration, Shine - Reduce Itchy Scalp, Dandruff & Frizz - No Parabens or Sulfates - All Hair Types - $29.94
  2. PURA D'OR Original Gold Label Anti-Thinning Shampoo Clinically Tested, Infused with Argan Oil, Biotin & Natural Ingredients, Sulfate Free, All Hair Types, Men and Women, 16 Fl Oz - $29.99
What are your favorite shampoos and conditioners?

3. Stop using tools that can cause damage to your hair

Many people do not realize you can easily ruin you hair by over-doing-it. Too much heat, too much styling and too much brushing. If you already have damaged hair this is just going to make your problem even worse. By over doing it, you hair can become, frizzy, dull, and limp. The simple answer is to start wearing you hair in a more natural style. And start using hydrating products. Stay away from heat. But if you must use heat then consider using a good heat protectant spray.

My top recommendation for heat protectant and UV protections are
  1. HSI PROFESSIONAL Argan Oil Heat Protector | Protect up to 450ยบ F from Flat Irons & Hot Blow Dry | Sulfate Free, Prevents Damage & Breakage | Made in the USA | 8 Ounce - $14.89
  2. It's a 10 Haircare Miracle Leave-In product, 10 fl. oz. - $23.25
What heat protectant products works for you?

4. Over processed hair - Stop further damage your hair by stopping coloring your hair

Well for some people that is going to be a tall order but if you can, it's worth considering especially when you find out just how damaging it can be. There are some alternatives out there that use natural ingredients like Tea for example. But if you must color your hair then al least look for products that are ammonia free. The down side is that the color sill wash out faster. To read more click on the link, "Broken hair on top of head". In this article I go into more details about ammonia and how coloring actually damages your hair.

Sever hair Breakage | How long does it take to repair extremely damaged hair? 

How long does it take to repair extremely damaged hair
Hair is going to grow at different rates for different people but the average rate of growth is half an inch per month. So for the average person in 6 months your hair will have grown three inches. And in one year it's now about six inches. This is for the average healthy person who has no medical hair or scalp conditions.

Will damaged hair grow | Does cutting off damaged hair help it grow?

Does cutting off damaged hair help it grow
No, cutting your hair has nothing to do with hair growth. Your hair is dead and it's growth is formed in the hair follicle in your skin not at the ends of the hair shaft. Now that being said, if you are suffering from split ends then getting a trim will definitely improve the look of your hair and will help. Once your split ends are cut off your hair will have that healthy appearance again. If you hair follicle is not damaged you hair should continue to grow. Having split ends does not stop your hair from growing.

Conclusion for growing back damaged hair

Now you know why it's not possible to repair damaged hair. Once your hair is damaged that's it, there is no mending it since it's dead. It will not grow back together if you have split-ends for example. The best option is to get a trim and to cover it up by using treatments.

As you now know is not permanent solution but can get you by till your next trim. The only real solution is to let your hair grow out and protect it from further damage. Your hair should be healthier again in about 6 months. During this time it should have grown about 3 inches in length.

Please feel free to comment below on damaged hair

Happy female photo by Adrienne Andersen from Pexels
Final Report on the Safety Assessment of Cetearyl Alcohol


  1. You can make your hair bigger with red onion oil it will remove your various problem, like the fall of hair, hair breakage, hair damage.

  2. Thank you for your comment on damaged hair Raghav. You can click on Raghav’s affiliate link to buy.

    I have never used Red Onion oil therefore can't really say what it will do for growing back healthy hair. For those you do not know about Red Onion oil and how it helps damaged hair here is more:

    Usually, onion oil is used to nourish hair follicles and add nutrients to hair. Because of the rich content of Sulphur it helps minimize breakage and thinning. It also claims to promote hair growth, improve volume and strength.

    Red Onion Oil is a Super Sulfur Source. It is a significant component of the Amino Acids present in Keratin. Keratin is necessary to make solid hair grow. Positive Onion Oil Advanced is made of Karnataka Red Onions, known as Most Potent in Sulfur, which will also assist in collagen production.

    There are other oils that are also perfect for your scalp, in addition to onion oil.

  3. Replies
    1. You are welcome. Thank you for taking the time to read the article and make a comment. There are many products available on the market today that can help with thinning hair and help hair recover faster. Using the right shampoo can help hair follicles by applying vitamins and carefully chosen ingredients.

      Just recently, I purchase a restoring shampoo without biotin because it contains vitamins and natural ingredients I believe will help my hair. I know choosing the right product is very important. For example, having a color-treated hair safe shampoo is essential nowadays. So, if you can purchase a shampoo that is color safe, contains vitamins, made of natural ingredients, and formulated to help with thinning hair, then it’s a win, win purchase.

      I believe products like biotin can have a positive effect. Now that being said, I also believe it’s going to work better for some folks than others. But none the less you do not know until you try. And I strongly believe in trying out a product to see if it can make a difference. I would try a natural biotin shampoo for two reasons. Number 1, it looks to be a very high-quality product. And number 2, it’s cheaper than the restoration shampoo I just purchased!

      Many folks may not know you can improve blood flow to your hair follicles by using one of the best natural blockers called DHT. DHT claims to help by opening the scalp by removing DHT. We know DHT to block the stimulation of growth for dormant hair follicles, discouraging hair growth. It results in leaving a gap that would have been otherwise filled up by the prevention of hair loss. I look at it this way: if it works, it's fantastic, and if it does not; I get a fantastic shampoo that will boost volume.

  4. Do you have any tips for how to grow damaged hair? Does damaged hair even grow? I am not sure.

    1. Thank you for your question. How to grow damaged hair is not that hard, but you will make to make some sacrifices you may not like.

      For example, the first thing would be to get a trim or a cut depending on how much dead hair you have. If you do not have a lot of hair breakage, then all you need is a light trim. And here is the reason why this is so important is that if you do not get a trim, hair breakage can continue and split all the way up the hair shaft. It is not something you want. So less breakage means longer hair. By getting a trim, you help stop hair from breaking off. So the bottom line is getting a trim actually is how to grow damaged hair. I hope what I said explains it. Sounds counter-intuitive but cutting damaged hair helps it grow.

      Also, this reminds me of an important point if you are looking to repair severely chemically damaged hair, I would also consider getting a hair cut. Now that being said, if you have over processed hair there is only so much you can do in the way of getting it cut. You are not going to get all of it cut off, so the next best thing is to keep heat styling to a minimum. Try to stay away from heat-generating styling tools especially flat irons and hair straighteners. Go with a lower temperature and reduce the frequency of use. This is a great tip for repairing severely chemically damaged hair. Your objective, in this case, is to develop a strategy for growing out damaged hair.

      If you have extremely damaged hair there is no miracle fix but you can try to cover it up. Dead hair is not going to fix itself no matter how much nutrients you give it. However, many excellent products can make it seem as if your hair is repaired or at least look like your dead hair has been repaired. How long does it take for damaged hair to grow out will depend on your age. On average hair grows at the rate of .05 inches per month or 6 inches per year. And hair grows the fastest between the ages of 15 and into the late 20s. After menopause, your hair growth rates slow down. The best way on how to fix damaged air is to be gentle and let it grow.